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Home › Self Healing › Encouragement & Motivation
 

Motivation: The Power of Action, Part 1

 

Author: Jeff Herring

Ive heard it said that 85% of success is showing up. While thats true, in the words of radio commentator Paul Harvey, heres the rest of the story.

If 85% of success is showing up, then in order to do better than 85% of the other folks, all you have to do is show up.

Thats fairly easy.

To do better than 90% of everyone else, show up, and be on time.

Still not too tough.

To do better than 95% of everyone else, show up, on time, with a plan.

Getting a little harder here.

To do better than anyone else, 100% of everyone else, show up, on time, with a plan, and follow through with the plan.

Ouch. Now this is really getting harder, isnt it?

Have you noticed how the last five percent of something is usually the hardest? Take working out with weights for example. The first of ten reps are usually the easiest, while reps 8, 9 and 10 are usually the hardest. Do you also know which reps do you the most good? Thats right, eleven and twelve.

So it is with following through. In my experience, both personally and professionally, this is the hardest part of being successful. And therefore the most important and beneficial.

So what makes it so hard to follow through? The biggest hindrance for most people is putting action off, the deadly disease of procrastination.

Here are two sets of deadly procrastination words.

Ill do it later - What Ill do it later really means is that we have done two interesting things in our brains. We have linked more pain than pleasure to getting something done and we have linked more pleasure to putting something off than to doing it now. Simply stated, when we say Ill do it later we mean that it feels better to put it off than to do it now.

I forgot - Sometimes we do honestly forget. Most of the time, what I forgot really means is that we did not believe something was important enough to do. Its another excuse for procrastination.

So how do we beat the disease of procrastination? Nike had it right with its slogan Just Do It. I realize that Im quoting a sneaker company here, but I guess you find your wisdom where you can.

The main reason why the just do it slogan works so well is because the smallest action is better than the best intention. All the best intentions in the world cant stack up against even the smallest action.

Author Bio:

Jeff Herring

Jeff is a marriage and family therapist, singles and relationship coach, mentor coach, speaker, syndicated relationship columnist and author.

Jeff has a full time private practice in Tallahassee in which he specializes in couples, teen and parent counseling. He also is a relationship coach specializing in working with couples and singles. Some of his professional activities include:

==> Internationally syndicated relationship columnist through Knight-Ridder/Tribune Media Services, with a weekly readership of over 10 million worldwide

==> Sought after speaker for organizations, associations, churches, and corporations

==>Twice weekly appearances on The Steve and Sara Show on Magic 107.1

==> Author of "Keep the Changes: 52 Tools for Successful Living" a collection of his best columns, as well as several e-books including "How to Create a Passionate and Loving Relationship.........Forever," "How to Beat the BOZOs: Dealing with difficult people without becoming one," and "Tame Your Teen: THE survival guide for parenting your teenager.

==> Founder and CEO of TheArticleGuy.com

==> Founder and CEO of SecretsofGreatRelationships.com

==> Founder and CEO of ParentingYourTeeanger.com

==> Founder and CEO of ToolsforSuccessfulLiving.com

==> President of BuildingYourIdealPractice.com

==> President of ConsciousDatingTallahassee.com

You can also reach this article by using: motivation, employee motivation program, employee motivation, self motivation, motivation theory
 
 
 

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