cool-sites-net.com
Home :> About Us :> Add Url :> Privacy Policy :> Terms of Use :> Add Your Article
Search:   
Add URL
 

Recreation & Entertainment

Society & Issues

Health & Hygiene

Finance & Banking

Food & Recipe

Careers & Employment

Teens & Children

Medical Care

Garden & Home

Realty & Property

Fashion & Relationships

Automotive

Shopping Online

Outdoor & Sports

Research & Science

Politics & Government

Events & News

Education & Reference

Business & Commerce

Hotels & Travel

Indoor Games

Self Healing

Internet & Computers

Art & Culture

 

Home › Outdoor & Sports › Cycle Racing
 

Quick Tune-Up For Spring Bicycle Riding

 

Author: Kathryn Mosely

For those of us who put our bikes away for the winter, the time has come to dust them off and get ready to ride. When bringing a bike out of storage, a mini tune-up is necessary. Pay special attention to the following four areas: chain, derailleur components, brakes, and wheels.

~~Chain~~
If you have been using an oil-based lubricant, consider switching to a wax-based product. The only advantage to an oil-based lubricant is that it needs to be applied less frequently, but in every other way, wax-based is superior. For instance, oil collects trail dust and other things abrasive to the chain, whereas wax sheds abrasives. A recommended wax-based lube is White Lightning.

If you've been using oil-based chain lube, whether you want to switch to wax or not, you should remove the chain and clean it with a solvent to degrease it before adding fresh lubricant. Depending on your typical riding conditions, using a solvent to degrease the chain needs to be done once a year at a minimum.

~~Derailleur Components~~
Lubricate the pivot points using a good petroleum-based lube. I use Tri-Flow. Next, lubricate and adjust the derailleur cables, which might have stretched over the winter. Adjust so that shifting is crisp.

~~Brakes~~
Again, lubricate the cables. Use either petroleum- or wax-based lube depending on how dusty the expected typical riding conditions will be. Adjust the cables, which might also have stretched over the winter.

Check the pads: is there plenty of rubber; do the pads hit the rims evenly? If using fluid-actuated disc brakes, check the brake fluid level in the reservoir.

~~Wheels~~
Spin the wheel slowly checking for true. The wheel should not wobble at all. If it wobbles a little bit and you have the tools and skill, you can make minor adjustments using a spoke wrench. But if there is substantial wobbling, take the wheel to a shop and have a professional true the wheel.

Check tire pressure, which is bound to be low after a winter of storage. Inflate to the manufacturers recommendations that are stamped on the tire.

Now give the bike a once-over. Is the seat adjustment still a good fit? Is there excess play or tightness in the bearings of the wheels, crank, pedals, and headset? Also, for full-suspension bikes, check the suspension joints.

From this once-over, you will be able to determine whether it is time for a major tune-up. This could range from a few adjustments to cleaning and/or replacement of some parts. Opinions differ on how often a major tune-up is needed. It depends on how much you ride, and how much maintenance you perform yourself.

Whether you do the major tune-up yourself or take the bike to a reputable bicycle shop, every now and then the following maintenance is necessary for optimal performance and safety: repacking bearings and adjusting wheel axles, headset, crankset and pedals; replacing cables; truing the wheels; making overall adjustments, such as to the derailleur and brakes.

Author Bio:
Kathryn Mosely is a renowned writer. Kathryn likes to compose articles about this field.
You can also reach this article by using: bicycling, cycling jerseys, cycling shoes, cycling shorts, bicycling magazine, cycling apparel
 
 
 

Related Articles

 
Running Marathon in the North Pole
 
The Right Running Shoe for the Average Foot
 
'Mes Amis,' I've Got To Hand It To You!
 
Deep Sea Fishing
 
Cricket Bowling Tips and Hints
 
Ironman Canada -- About the Race
 
Big Air Equals Big Thrills With This New Extreme Water Sport
 
Stronger Abs for Golf
 
2006 FIFA Soccer World Cup Referees About To Be Selected
 
Mixed Martial Arts - Learn The Terms
 
 
 
 
 

Caribbean Sailing Charters ?C Not Just For The Experienced Sailor

You don??t necessarily need to know how to sail to take advantage of Caribbean Yacht Charters - Peter Leigh
 

Golf Ball

Where they came from and the advancements of todays golf balls! - Kevin Hynes
 

Running Intervals Teaches Your Muscles to Use Lactic Acid

Recent research shows that lactic acid is the most efficient source of energy for muscles. Anything ... - Gabe Mirkin, M.D.
 
 

Billiards - You'd Be Surprised What You'll Find

An article about what you can expect to find when doing a search on "BILLIARDS." - Michael Russell
 

How to Choose a Skydiving Training Method

After you calculate all your time and cash available for skydiving, you will be able to choose betwe ... - Ispas Marin
 
 
Home :> Privacy Policy :> Terms of Use  
Copyright © www.coolsitesnet.com - All Rights Reserved Worldwide.