cool-sites-net.com
Home :> About Us :> Add Url :> Privacy Policy :> Terms of Use :> Add Your Article
Search:   
Add URL
 

Recreation & Entertainment

Society & Issues

Health & Hygiene

Finance & Banking

Food & Recipe

Careers & Employment

Teens & Children

Medical Care

Garden & Home

Realty & Property

Fashion & Relationships

Automotive

Shopping Online

Outdoor & Sports

Research & Science

Politics & Government

Events & News

Education & Reference

Business & Commerce

Hotels & Travel

Indoor Games

Self Healing

Internet & Computers

Art & Culture

 

Home › Careers & Employment › Job Fields
 

Six Useful Strategies for Navigating Career Transition or Job Change [And Other Big Changes as Well]

 

Author: Sharon Teitelbaum

Through my own two major career changes, and after coaching many people through successful career change, I have determined six useful strategies for navigating this life passage with skill, perspective, humor, a sense of adventure, and a great outcome.

First of all, know up front that few people feel skilled at figuring out a new career or finding that next job. Most people find the task daunting. If you are someone who is used to feeling on top of your game, be willing to be out of your comfort zone on this one chances are, this is not your game. And if you are usually a not-too-confident person, know that in this context, you are not alone in feeling unsure of yourself.

These strategies can help.

1. Know this: ITS NOT A LINEAR PROCESS!
2. Network, Network, Network!
3. Be Generous With Self-Acknowledgement and Self-Care
4. Choose Expansive vs. Limiting Beliefs
5. Build and Use Support Systems
6. Stay on the Plus Side

Lets look at each of these in more detail.

1. Know this: ITS NOT A LINEAR PROCESS!

You will experience less frustration and waste less time if you accept this and dont try to use your left-brain to figure out the whole thing in advance. Allow for surprises, serendipitous connections, and intuitive hits.

Be very clear on your intention, stay in action, and listen to the feedback. By listen to the feedback, I mean observe your results. Notice whats working and what isnt. Keep doing whats working. Stop doing whats not working and get some help with it try to figure out WHY its not working, and fix it if its fixable. Stay in action!

Did you ever play the board game Clue? Remember the secret passage from the Kitchen to the Ballroom? In a career process, you never know when or where you will find a secret passage!

2. Network, Network, Network!

Let everyone know what you are up to, and let them know how they can help you. I mean everyone. Not just your closest friends and your siblings, everyone! That means the people you run into, your neighbors, your hairdresser, your colleagues, your doctor, dentist, accountant, attorney, the folks who service your car, and so forth.

Have you ever been able to be helpful to someone who wanted to make a connection of some sort? Have you, for example, ever been able to give someone the name of a great housepainter (electrician, accountant, chiropractor) when they asked? Its an easy and delightful thing to do for another person. Let the people in your life have that opportunity with you. Let them know how they can help you. Is there a company or an industry you wish you knew somebody in so you could talk to them? Ask around.

During my own career exploration that eventually led me to coaching, there was a point at which I wanted to deliver some corporate training on issues pertaining to personal and organizational change. Although I knocked directly on corporate doors, my breakthrough opportunity came from a student in one of the music classes I was teaching at the time. She asked me to do training for her staffs on Managing Change. She knew of my interest because I had told the class what I was up to.

Of course, if your exploration needs to be confidential, you will need to be more discrete in the way that you do it. Do your networking quietly, but do your networking.

3. Be Generous With Self-Acknowledgement and Self-Care

Two kinds of self-acknowledgement are required during a career change.

First, you must regularly acknowledge yourself for the hard work you are doing.

There is a 4-part cycle that your work is part of: 1. Set a goal, 2. Do the work, 3. Meet the goal, and 4. Acknowledge and celebrate. The fourth part is equivalent to a paycheck and a boss saying to you, Good job. I appreciate the work youre doing! Your self-acknowledgement can be simple and sweet.

The second kind of self-acknowledgement involves your getting very clear on as many of your skills and gifts as you can and taking full ownership of them. You really need to be in full command of what it is you have to offer out there in the marketplace. Many people have a hard time owning and claiming their expertise, but its really essential that you know who you are and what you have to offer not inflated, not deflated, but accurate.

In addition, extreme self-care is called for, above and beyond the usual level. Career change is hard work, which can be very depleting. You need to keep yourself nourished do more of the things that fuel you. And you need to be sure that there are no places where energy is leaking you need all your energy for this work.

4. Choose Expansive vs. Limiting Beliefs

We love to be right. We love to see our beliefs proven true. Those of us who think that people are basically good tend to see the world through that filter. Take a good hard look at the beliefs that are your filter, particularly where they pertain to work, money and opportunity. Do you believe that people like you (your gender, age, level of experience) dont have a chance in the job market? If so, then you will not have a chance because you will not see the opportunities out there for you. Does part of you believe that having money is not a good thing? If so, then you will manifest that ambivalence by not attracting more of it than you already have.

5. Build and Use Support Systems

Do not do this alone. Hire a coach, join or form a group, find a success buddy, create a structured arrangement with a friend. Here are the important elements you want in your support structure: you want people who believe in you and in your quest; you want something structured, so that there is a routine to the support.

In a structured arrangement with a friend for example, you could set it up so each of you gets a 5-minute check-in to report on what you have accomplished since the last time you spoke. And you need to end by getting clear on what your next steps are for today and until the next time you meet.

6. Stay on the Plus Side

If you find yourself in a hole, stop digging. Then start climbing out.

There will be some days you feel inspired, excited, and pumped. There may be other days you feel discouraged, tired, and disenchanted. You need to develop a strong witness to these ups and downs, that is, develop a part of you that is able to stand outside the feelings and simply observe. When you can observe your feelings as well as experience them, you have power and options.

When youre up, use the time constructively this is a great time to take risks, to talk with people, to be bold. When you are feeling low, it is critical that you recognize it for what it is a feeling and use your skills to get yourself into a more constructive and energetic space. Start developing an inventory of activities and strategies that get you out of these low places. Everyones inventory will be a little different. Some people are uplifted by spending time in nature; other people get lifted out of discouragement by sharing with friends whats going on for them and letting the friends help them. And even when youre feeling low, you can stay in action. It may not be the time to make phone calls, but it can be a great time to do research on the internet, or pick up your suits at the cleaners.

In summary, career transition or job change is a challenging life event. Take very good care of yourself during this process do not take yourself for granted. Let others contribute to your quest in a variety of ways. And enjoy the adventure!

COPYRIGHT 2000, Sharon Teitelbaum. All rights reserved.

Author Bio:

Sharon Teitelbaum

Sharon Teitelbaum, a professional Work-Life and Career Coach, author and motivational speaker, specializes in coaching high achieving women with young children, people at mid-career, and professionals seeking greater career satisfaction and work-life balance. Her book, Getting Unstuck Without Coming Unglued: Restoring Work-Life Balance, was published in 2005.

In addition to coaching clients throughout the US by phone, or in person in the Boston area, Sharon also delivers keynotes, workshops, and brown bag sessions on work-life issues. She has given workshops for Children’s Hospital Boston, SunLife Financial, Arnold Worldwide, Coldwell Banker, the Forum for Women Leaders of Non-Profits, and many parent and alumni groups. She has been featured in several national publications including The New York Times, The Chicago Tribune, and Working Mother Magazine.

She has been married for 30 years and is the mother of two amazing young women.

You can also reach this article by using: career fields, top career fields, multimedia career fields, it career fields, employment fields
 
 
 

Related Articles

 
Franchise Deals Are Sweetest on the First Day
 
Selling Truth as a Differentiator
 
Build A Great Resume That Sets You Apart
 
How To Type A Resume For Employers
 
Millionaire Showers With Ladybug!
 
Breakthrough for the Business Person: How to Overcome Career Disappointment and Create Your World
 
Young Entrepreneur Tools: Paypal
 
5 Strategies for ADDed Effectiveness on the Job
 
We Need More Art At Work!
 
A Career in The Culinary Arts
 
 
 
 
 

Resume Writing - 3 Tips for Success

Resume writing is possibly the biggest stumbling block for folks who are looking for a job. While it ... - Amber Lowery
 

The 7 Major Reasons Businesses Fail and How to Overcome Them

This year, over 800,000 of the approximately 2,000,000 start up businesses will fail! Nearly 1,000,0 ... - Bill Dueease
 

We Need More Art At Work!

Boorowing a phrase from Robert Schuller, that beauty is practical because it's inspiring, there shou ... - Dr. Gary S. Goodman
 
 

Teens, Jobs and School: The Pros and Cons

This short article summarizes the pros and cons of teenagers holding down jobs during the school yea ... - Jill L. Ferguson
 

Ask the Recruiter

Career advice from a professional recruiter who hires every day! - Cherilyn Lester
 
 
Home :> Privacy Policy :> Terms of Use  
Copyright © www.coolsitesnet.com - All Rights Reserved Worldwide.